|
Excerpts from the oral hCG
technique for weight loss
- Training program (opens in a new window)
- Information for patients
Three days test regime
|
The purpose of this three day regimen is to evaluate how your body's metabolic system responds to a specific set of circumstances.
Therefore, it is essential that you carry out these instructions exactly as described. Otherwise, a proper evaluation cannot be made and the test will be
inaccurate. |
The information obtained from these Three day test regime will be very important in outlining a later stabilization program for you
and designing a proper course of maintenance after weight loss -- that is, to stabilize your weight at the level reached at the conclusion of an
hCG series of treatment.
Since we must know what you weighed before you started the test diet, and what you weighed after you have completed the three days of this test period you must report two weights to our dime -- namely, your
initial weight and your final weight.
Both of these are first morning weights: You must weigh in the morning, after first getting out of bed, and having emptied your bladder. You should weigh either without clothing or with your night gown or pajamas, on the same scale and in exactly the same way.
 |
Here is what you do:
Initial weight:
Weigh yourself on the first day of the test diet (day one).
This will also be the day of your first hCG administration in most instances. (If your case is an exception you will be told or. what day to begin the test diet),
Final weight: Weigh yourself again on the morning of the fourth day (after you have completed the three days of the test diet). This will usually be the day on which you
will take your fourth
hCG administration.
After you have weighed on the fourth morning you will be ready to begin the regular
hCG diet, which you will then continue until three days after your last hCG
administration.
|
Amount of food
 |
Foods should be eaten in as large quantities as possible. The purpose should be to satisfy your appetite completely and without reservation. Continue to eat and eat and eat as much as you can.
You should be thoroughly satisfied that you have had enough. Make your appetite your friend, rather than your enemy, as you have up to now. By getting on the same side with your appetite (instead of on opposing sides), you will be much more successful with
this regimen. |
If your condition is low,
owing to excessive previous dieting, must eat to capacity for about one
week before starting treatment, regardless of how much weight you may
gain in the process. One cannot keep a patient comfortably on 500
Calories unless his normal fat-reserves are reasonably well stocked. It
is for this reason also that every case, even those that are actually
gaining, must eat to capacity of the most fattening food they can get
down until they have had their third hCG administration .
It is a fundamental
mistake to put a patient on 500 Calories as soon as the hCG administrations are
started, as it seems to take about three to four hCG treatment days before
the hypothalamus receives the proper signals to allow fat mobilization.
That fat will be thus ready to be used for metabolic purposes without
any discomfort to the patient.
 |
We distinguish between the first three
to four oral hCG administrations, which we call "non-effective" as far
as the loss of weight is concerned, and the subsequent hCG administrations given
while the patient is dieting, which we call "effective". The
average loss weight is calculated on the number of effective
administrations and from the weight reached on the fourth day of the hCG administration, which may be well above what it was
three days earlier
when the first administration was given.
|
If you have been struggling
with diets for years and know how rapidly you gain if you let
yourself go it will be very hard to convince you of the absolute necessity of
gorging for at least three days, and yet we must insist upon
categorically if the further course of treatment is to run smoothly.
If you have to be put on forced feeding for ten days before
starting the hCG administration (because of previous dieting) you will usually gain weight rapidly—four to six pounds
in 24 hours is not unusual—but after a day or two this rapid gain
generally levels off. In any case the whole gain is usually lost in the
first 48 hours of dieting. It is necessary to proceed in this manner
because the gain re-stocks the depleted normal reserves,
If you are in a satisfactory general
condition or do not have just previously restricted your diet, start forced feeding on
the first day of hCG administration.
We have noticed that some
patients say that they can no longer overeat because their "stomach
has shrunk" after years of restrictions. While we know that no
stomach ever shrinks, we compromise by insisting that they "eat
frequently of highly concentrated foods such as milk chocolate, pastries
with whipped cream, sugar, fried meats particularly pork, eggs and
bacon, mayonnaise, bread with thick butter and jam, etc".
If you strictly follow this indications, your compliance will always
be amply rewarded afterwards by the complete absence of
those difficulties which patients who have disregarded these
instructions are liable to experience.
During the three days of forced feeding —
from the first to the third hCG administration — you will be surprised
that contrary to your previous experiences you do not gain weight and
perhaps even lose some.
One explanation is that in these cases there is a
compensatory flow of urine, which drains excessive water from the body.
The other is that you may be so anxious to start dieting, that at the
moment when you take your first hCG dose you are seriously committed to
dieting so that there's no argument that can counteract your
decision.
The third explanation that hCG administration rapidly reaches the
hypothalamic area, creating a sensation of satiety not experienced
before.
To some extent this seems to be a direct action of hCG, but it may also
be due to a higher protein intake, as we know that a protein-deficient
diet makes the body retain water.
It is usually at this point that a
difference appears between those patients who have literally eaten to
capacity during the first two days of treatment and those who have not.
The former feel remarkably well; they have no hunger, nor do they feel
tempted when others eat normally at the same table. They feel lighter,
more clear-headed and notice a desire to move quite contrary to their
previous lethargy. Those who have disregarded the advice to eat to
capacity continue to have minor discomforts and do not have the same
euphoric sense of well-being until about a week later.
It seems that
their normal fat reserves require that much more time before they are
fully stocked, and the proper satiety signals did not reached the
hypothalamus.
Any Very Low Calorie Diet (VLCD) generates a situation of stress in your
organism. For the centers regulating fat accumulation and deposition,
your conscious desire to start dieting "on Monday" has no
meaning.
Your hypothalamus is a very robust and efficient administrator:
until Sunday was administering 2,000 Kcal and on Monday you
consciously reduce your intake to 500 Kcal/day.For those
centers, that severe food restriction creates a stress situation:
the hypothalamus doesn't care if you are dieting on your desire, or you
were left alone in the middle of the desert. All it knows is that it has
to administer 500 Kcal instead of 2.200 .
Since it's a stress, creates defense mechanisms : one of them is adrenaline secretion. Adrenaline is a very
powerful substance that gives an adequate reply to stress. Some of
the well known effects are tachycardia (heart beat acceleration),
peripheral vasoconstriction (goose skin) and fat mobilization.
|

Adipose Cells
Click to enlarge |
BUT adrenaline mobilizes
structural and
reserve fat, NEVER the fat that you hate most. This fat has been shown
to be very resistant to usual dietary manipulations. The consequence is, that
after some days of severe dieting all your reserve fat has been mobilized, you start to
feel irritable, hunger, your facial and neck skin sags. At this
point you quit your diet, having no chance to mobilize the stocked and
unwanted fat. |
Under hCG, stress is minimal or null. hCG reaches
the hypothalamic area, exerts its action there , and due to the fact that
hCG molecule contains Beta endorphin ( a natural peptide related to
neuroregulation), patients feel in excellent mood throughout their
treatment. hCG administration prevents the hypothalamic stress created by a Low-Calorie-
Diet
|